Ring in the New Year Yoga Factory style !
Join your community in ringing in the New Year with this all levels 2h00 yoga practice led by Meghan, set around intention and gratitude.
Through a gentle transcendence flow, restorative poses, meditation, rest, and reflection, we will embrace the collective fresh energy that abounds at this time of year.
Bring an intention and journal for the upcoming year if that resonates with you, or simply show up and see what flows.
Expect to get a good final sweat of the year in and also rest deeply with an extended guided meditation sound healing Savasana, concluding 2019 in peace and bringing in 2020 in stillness and serenity.
The end of a cycle is an opportunity not only to reflect, honour and celebrate, but also to practice embodying our true selves in order to be more present in our world.
Come ready to move, breathe and let go, so we can shed what needs to be released before 2020!
- Studio will open at 21h00 for welcome
- Gratitude Transcendance Night session will start from 22H15 to 00H15.
We will celebrate the New Year and our intentions after the class together with bubbles of Champagne expanding our hearts and gratitude for living this magic moment together with the community.